Blog / Resource
Get outside your comfort zone
The moment you start depending on others is the moment you stop living for yourself.
Our retreats encourage you to start cultivating the trust and independence within yourself. Instead of relying on others to feel secure in who you are.
It can be super uncomfortable to do things outside of your comfort zone and often when you step into the unknown the monkey mind goes into full force. A few doubts will arise, insecurities, fears and limiting beliefs that keep you small and safe.
Why does this happen?
Think about where you live and what you do in your day-to-day life. Do you wake up and do the same things every single day. To the point, that you don’t even need to think anymore. It’s totally unconscious. It’s already programmed into your past so now it’s EASY and SAFE.
When doing something new or something that is Self-outside your comfort zone your mind freaks out, because you need to consciously make a decision to learn, trust and discover a new path.
It pushes you beyond the constraints and barriers in your mind that feel comfortable most of the time.
That craving you have to do something new, different, spontaneous – has a purpose. I don’t believe we are meant to be living in one place, going to the same job every day, doing exactly the same things all the time. We need routine and structure, but most of the time we let this illusion of safety control us. Until it’s too late and we sacrifice our child-like wonder for a constant need of feeling safe. Do you really have control anyway?
If you’re not constantly in the area facing your fears, you’re dying.
If you’re safe in the area you’re living and working in, you’re not in the right arena. Always go a little further into the water that you feel capable of being in. Go a little out of your depth. And when you don’t feel that your feet are quite touching the bottom, your just about in the right place to do something excited.
Allowing yourself to disconnect provides incredible rewards: mental clarity, emotional regulation skills, improved physical health, and enhanced creativity.
Our retreats support you to move through your fears and to build more trust within yourself. So, you can have more faith to believe in other possibilities and more important enough to believe in yourself.
Start Your Journey
Start Your Journey
Finding your path
You can tend your own garden of wellbeing, planting seeds of self-love & acceptance instead of judgement and fear. The path that reveals your most vibrant, alive and free self is not something you need to create. It already lies within.
I’m here to lovingly illuminate the inward path for profound awakening. Walking alongside you would be a wonderful gift as you rediscover your beautiful, worthy and wise self. Shall we?
